top of page
IMG_8935.jpg

ABOUT

Meet the Teachers

Steph

Steph’s well travelled and overseas yoga studies (including 200hr training in Goa) provides the studio with an authentic yoga style with a fresh & modern twist. She discovered her love for yoga when using it to nurse a running injury, her passion then turned from marathon running to yoga! Her Hot Yoga classes are a fusion of Hatha & Vinyasa Flow, with stretching & strengthening aspects respectively. You can enjoy learning from her love for inversions & arm balances in her Aerial yoga classes too.

Viviana

Viviana del Mar is a yoga teacher and visual artist based in Cheshire, UK. She is passionate about making yoga accessible, creative, and nurturing. Viviana is inspired by the benefits yoga gives us to all: grounding, creativity, and resilience.

Gráinne

Gráinne’s professional yoga background includes a 200,500,700,800 & 1000 Hr RYT and a level 3 Diploma. She’s passionate about improving the lives of clients through her own experiences and the benefits of the ancient practice and science of yoga. Experienced in teaching and delivering across multiple environments including; corporate classes, kids, teacher training or 1 on 1. To her the philosophy and fundamentals remain the same and form an integral part of her own daily life and practice.

Sophie

Sophie teaches Restorative Flow on a Friday and Flow Yoga alternate Tuesdays at the studio. Her classes are beatifully themed and teach from a place of gratitude, compassion and kindness. Sophie's aim is in connnecting inwards, nourishing the body and mind, leaving you with a spring in your step and shining inside and out.

Maryline

Maryline’s French background brings a continental experience to our studio. Her passion for teaching classes in Relaxation, Pregnancy & Baby Yoga goes back 15 years.  Her Prenatal Yoga focuses on ease & comfort whilst strengthening you for birth & inducing peace of mind. Aerial Relaxation quietens the mind and rejuvenate the body! Maryline also organises regular Mindful Walks at Tatton Park and popular Restorative Workshops.

Sadie

As a Qualified Baby Massage Instructor with the International Association of Infant Massage Sadie delivers baby massage, music and movement classes from newborn to 12 months. She is passionate about the Early Years having over 20 years experience in schools and nurseries as a Qualified Teacher with Advanced Skills Teacher status & Early Years Professional Status. Her Baby Massage journey started during her journey as a parent & on completion of a Masters in Integrated provision for children & families.

Yelena

Yoga has always been part of Yelena’s life and has carried her mat & practice to many countries: Australia, Malaysia, Dubai, Turkey & more. Traveling has hugely enriched her teaching. In her classes, you will warm up, connect to the breath and practice smooth & accessible sequences. She teaches both beginners and all Levels. Her Friday relaxation class, will take you on a journey through the senses with music, sound vibrations and aromatherapy for an utterly special experience.

Beverley

Beverley has worked in the fitness industry for 15 years as a personal trainer, and fitness instructor for 8 years. Decided to add holistic exercise, which started with PureStretch and led me two years ago to Pilates. I really embrace Pilates now, loving the control and mindful way of moving the body.

A Creative Wellbeing Centre

Welcome to our creative wellbeing Centre, a place of passion for plant based living,  health, design, art & photography. Located inside the Bio Research & Yoga Retreat Centre we have opened up all our venues for others who share the same interest and passion. Book any of our yoga & pilates classes in our state-of-the-art yoga studio equipped for Hot Yoga and Aerial Yoga. Unleash your creativity on a Friday evening with Adults Art Jam sessions or if you need a space of your own for retreats, workshops, photography classes or simply for business meetings. The centre's community is supported by the Vegan Lounge, a place for the community to gather and chin wag within an inspiring atmosphere. 

bottom of page