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YOGA RETREAT CENTRE | KNUTSFORD

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CLASS SCHEDULE

3 WAYS TO ENJOY AERIAL

AERIAL YOGA

An enjoyable and different way to enjoy yoga. The hammocks assist you to get deeper into your poses.

£16

AERIAL RELAXATION

Float your way into a deep rest with this chill-out experience that begins out of the hammock then into a cocoon-style meditation wrapped in silk.

£14

AERIAL SOUND BATH

An experience not to be missed, as you sit back and relax in the hammocks we send the healing power of sound waves through your body.

£20

WEEKLY TIMETABLE

MONDAY

7am Hot Yoga (1hr)

Book

9.30am Pilates (1hr)

Book

11am Baby Nurture

(Music & Movement) (1hr)

Book

12 pm Baby Massage (1hr)

Book*

5.45pm Beginners Yoga (1hr)

Book

7pm Pregnancy Yoga (75mins)

Book*

8.3opm Aerial Relaxation (1hr)

Book

*Course available

TUESDAY

9.30 am Vinyasa Yoga (HOT) 1hr

Book

6pm Vinyasa Flow (1hr)

Book

7.15pm Beginners Yoga (1hr)

Book

*This class is during term time only.

WEDNESDAY

7am Hatha Yoga (HOT) (1hr)

Book

 10.45am Aerial Yoga (1hr)

Book

12pm Pregnancy Yoga (75mins)

Book*

3.45pm Kids Yoga (1hr)

Book*

5.15pm Hatha Yoga (HOT) 1hr

Book

6.30pm Vinyasa Yoga

Book

*Course available

THURSDAY

9.30am Vinyasa Yoga (HOT) 1hr

Book

6.30pm Vinyasa Yoga (HOT) 1hr

Book

8.15pm Aerial Yoga (1hr)

Book

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FRIDAY

9.30am Restorative Yoga (1hr)

Book

12.15pm Pilates(1hr)

Book

2pm Power Yoga (HOT) 45mins

Book

3.45pm Teen Aerial Yoga (1hr)

Book*

6pm Aerial Sound Bath (1hr)

Book*

*This class is every two weeks

SATURDAY

8.30am Beginners Yoga (1hr)

Book

BOOK ALL CLASSES  & OFFERS

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